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prima:“Age has nothing to do with it”: Older adults transform their lives with physical activity

Regardless of walking sticks, walkers, or aches and pains, dozens of elderly people gathered to exercise, aware of the benefits.

July 28, 2025 - 8:12 PM

Carmen Rivera de Jesús, 82, from Toa Baja, shared that exercise helps her with depression. (Carlos Rivera Giusti/Staff)

Bayamón - For Carmen Rivera de Jesús, 82, the walker she uses is no impediment to moving her body to the rhythm of the music, surrounded by dozens of other seniors. Her white hair matches her shirt and the smile that never leaves her face as she raises her hands, moves her legs, and shakes herself in a chair. Others, who are still able, follow the routine standing up.

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